Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hello Reader, Most of us learned early on that calcium is key to strong bones. But calcium doesn’t work alone. Magnesium is another essential mineral that quietly supports bone strength, sleep quality, muscle function, and overall well-being Beyond long-term health, magnesium can make a noticeable difference in...