Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hello Reader, Have you walked into a room and forgotten why you’re there? Struggled to find the right word mid-sentence? If you’re over 40, you may be noticing subtle shifts in memory or focus. Some cognitive changes are a normal part of aging. The brain gradually changes in size and how efficiently its cells...