Where longevity meets lifestyle. Where science meets soul. Seva Living is a free, biweekly newsletter from Angel Shannon — Dual Board Certified NP, brain health clinician, speaker, and Blue Zone retreat host. Every issue: brain science made simple, food-as-medicine recipes, root cause medicine insights, and dispatches from the world's longest-lived communities. Build a Better Brain. Design the Life You Deserve.
Share
Mindset Mastery: Reclaiming My ICU View
Published 13 days ago • 3 min read
Image Credit: Liz Fosslien Hello there friend, When life feels uncertain and the world feels like it’s spinning out of control (and these days it really does), I remind myself of the Power of ONE: one stretch, one step, one breath. I’ve been thinking a lot about the difference between going wide and going deep and what comes to mind is my days as an ICU nurse. In the ICU we weren't assigned to fifty patients. We were usually assigned to one. Why? Because when a life is on the line, you cannot...
Subscribe to keep reading
This post is free to read but only available to subscribers.