The meal plan that cut Alzheimer's risk by 53% — and what to eat this summer
01 · From Me To You Hello Reader, There is a particular kind of intelligence that happens at a farmers market in July. Not the kind you find in a textbook or a clinical guideline — though what you find there is, as it turns out, extraordinarily well-supported by both. I mean the intelligence of abundance. The moment you stand in front of a table piled with blueberries still cool from the morning, bundles of kale so dark green they're almost black, tomatoes that smell the way tomatoes are...
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